Why It's Important to Find a Treadmill That Folds Up

If you're preparing for your next race or just need to squeeze in an exercise session at home, a treadmill will help you reach your goals. It's crucial to find one that folds up to make space.

To fold a treadmill, lift the deck towards the display. Then turn the knob carefully to secure it.

Compact Design

Foldable treadmills are compact enough to fit under a bed or in a closet when not in use, yet still provide plenty of running space. The treadmills that fold are usually less expensive than those that do not fold, and they can help you stay active on days where the weather is bad or when you're working.

Think about your fitness goals and how you plan to use the treadmill. Some models are meant for walking only, while others can support gentle jogging or even shorter runs. Before you purchase a treadmill make sure to check the speed range and size.

Non-folding treadmills are usually heavier, which makes them more stable when running at high speeds. But folding treadmills also have a design that can make them less durable particularly when they are used by runners who are pushing themselves to the limits. Choose a treadmill that folds with safety features, such as an emergency stop button that will ensure you can shut it down easily if you lose control.

Choose a treadmill with a powerful motor, and a large deck size If you are looking to purchase an adjustable model that is safe for runners. A 2.5 horsepower motor is sufficient for casual joggers and sprinters. Serious runners should look for at minimum 3.5 horsepower to ensure that they are able to run at high speeds comfortably. Additionally, you should look for a treadmill that includes built-in cushioning to reduce the impact on your knees, so you can train for longer periods of time without worrying about injuries.

Convenient Storage

When you're not using your treadmill, you should be able to fold it up. Most folding treadmills have wheels, which means they can be easily rolled away to make space for other activities. For instance when your kids come home from school or your guests arrive later. Non-folding models usually require more space since they are designed to be permanent fixtures in your home.

Many treadmills that fold are small and space-saving, but they don't sacrifice performance or features. The NordicTrack Commercial 1750 treadmill, for instance, folds quickly thanks to the patented EasyLift mechanism. This treadmill comes with a 3.5 CHP engine and both the 15% incline as well as a 3% decline.

Sunny Health & Fitness also offers the SF-T7632 folding treadmill. It can be placed in a closet or under a table and it also offers an incredibly comfortable running deck. Its small size and sturdy design makes it an excellent choice for people who are seeking a little exercise while working or watching TV.

If you're thinking of buying a folding treadmill, make sure to read the product description so that you understand how it folds and stored. You should also consider the frame dimensions and weight, along with any additional features like wheels or carry handles.

Travelle Gaines is a fitness instructor in Los Angeles at Blocks Nutrition. She explained to PEOPLE that the biggest obstacle in staying active was a lack of time. A treadmill that folds is the perfect option for those who are always busy. "It allows you to do a quick run before or after work, or even during lunchtime," she says.

Simple to operate

The best folding treadmills are easy to use, whether you're making use of them for a quick walk or a workout at home. Victoria Brady, ACE-CPT and fitness brand Fyt suggests looking for a treadmill with easy-to-use controls, like buttons for speed or incline, or touchscreen programming. If you're planning to power walk in the park, you should look for motors that have between 2.0-2.5 horsepower. If you're a serious athlete, choose a motor that can support running routines.

Sydney Bueckert is an NASM CPT and Sunny Health & Fitness' instructor in-house. She says a good foldable flat treadmill treadmill will also have wheels to make it easy to move. "It's much easier to take off and on the treadmill with wheels, so you don't have to worry about moving it by yourself."

You should also consider models with additional features, such as ports for USB cables or headphone jacks as well as an accessory for your device. The Echelon Auto-Fold Connected Treadmill, for example, has a crisp and bright display that shows a ton of motivational indicators and allows you to connect to fitness apps and monitor your heart rate, among other things.